There are many scripts out there for in-person, video and voice sessions, but it can be hard to find scripts or tips for text sessions. I've also seen more guides on other kinds of sessions than text sessions. However, it is still worthwhile to learn another medium. Introduction Text hypnosis…
In this file you are asked to eat a food item and enjoy the process, reinforcing the idea that weight gain and eating are pleasurable activities in their own right. These are meant to stick after the trance, but I do include a line about only having suggestions you like…
Have you ever wanted to be a chicken? Now you can! The file below turns you into a chicken for a while (gender unspecified). You'll experience eating, taking a bath, sleeping, and the feeling of laying an egg. No permanent triggers; there is an induction and then a count up…