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# Metronome
- URL: https://jyourney.org/metronome/
- Published: 2026-10-25T16:53:28.000Z
- Updated: 2026-10-25T16:53:28.000Z
- Author: Jay

In this file you are asked to listen to a metronome, and are converted into a little musical doll during the trance. You will also be asked to put yourself back into trance as well. There is some fractionation involved as I bring you in and out of trance. There is a trigger to go into trance whenever you hear other metronomes when it is safe and appropriate, and it's meant to last after the session. This time I don't start off the file with any warnings, I go straight into it. I don't have a script for this one, because I ad-libbed it all the way in one sitting, and this does not translate well to text anyway. Inspired by A. Enjoy!

Metronome

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